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YOGA
Indulge in a 90-minute yoga journey that explores what it means to be truly present.
Embrace the ebb & flow of your inner tides & soak up the full moon energy recharging your body, mind & soul with mindful movement, breathing & self awareness practices.
Boost Your Immune System. Enhance your Vitality. Soothe Sore Joints and Weary Muscles. Sleep Deeply. Nurture wellness from within.
Ancestral bathing traditions from Nordic cultures are borrowed and further enhanced by the local rituals and riches of the Nova Scotian landscape, culture, and community in our Hydrothermal Spa in Nature.
Journey Includes:
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Outdoor Showers
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2 Warm Vitality Pools (Warm & Hot)
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North Atlantic Plunge Pool
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Kneipp River Walk (Seasonal)
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Salt-Inhalation Hammam
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Aromatherapy Sauna
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Restore & Relax Areas
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Nourishment & Hydration (at the Lighthouse)
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Fireside Recovery Stations
HYDROTHERAPY
Your Experience:
90-minute Yoga Journey
Warm Lavender Towel Compress for the Eyes
Cold Pressed Juice or Smoothie
Small Snack
3-hour Hydrothermal Journey
Total Reset & Relaxation
for
EXCHANGE
$270+tax / person
PRE-REGISTER
email me at
- Full names
- Email addresses
- Phone numbers
- Dates that work best for you in 2025
